Day 31. Wednesday.

What a month, in one way it has passed very quickly, in another way, it has lasted forever!
Still, it's now 18:05 and the end of January and have not had a cig!
Tomorrow, I can say I haven't had a cig since last year and I didn't have a cig last month. Same difference but sounds good to me.

It's surprising how often and how near I have come to just having the "one." I mean, I have even surprised me.

I still can't say I don't smoke any more. I just daren't. Maybe in a year's time I can say, "I used to smoke but don't any more." I mean, I hope the feeling like this has gone!

I have heard of people who have been stopped for years, just fancying a smoke. But of course, the majority don't. I suppose it's like passing a fish 'n' chip shop, smells good but it doesn't mean that you will eat some every time you pass. Especially if you pass one every day!!!

I don't ever want to preach to the people who still smoke. (If I stick to my NYR.) I hate that.
I would help support them if they needed it but I refuse to be judgemental.
Part of nursing is not being judgemental.