It's 3 pm on day 36. No patch again today. Don't know whether I am being wise. Should I wear one or not?
Every morning, I wonder yes or no?
The night before is "Oh yes, I better wear one tomorrow as it's been a bad day today."
After 48 hours the nicotine is out of your bloodstream. So I should have none left by now. Dummycig coming in handy at times.
It's been a long and rocky road. One day you feel positive, the next negative. Funny old world innit?
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