I say! Day 29.

Morecambe and Lakeland Hills.

It's nearly the end of day 29 of my stop smoking thing! Never, have I gone this long.
I must admit, it's not been easy and I don't think I will wake up tomorrow and not want a cig, I would love that to happen and soon. But I realise, after 45 years or so, it could take me a while to stop craving or thinking about them.
Yes, I will blow my own trumpet, I think I have done quite well. Many the time I have thought, "Oh, go on, have one." But hand on heart, I haven't.
Patches, yes, dummy cig, yes, sweets, yes, chocolate, yes. I admit to all those. May end up like a little barrel. But when I have really got this beaten, can start on the eating healthily thing!
Not heard from anyone else that hasn't had a cig this year, I live in hope. lol But anyway, the best of luck! Hope it's worth the struggle.