Thursday.

Today, this morning, before 10 am, I had a cig. It tasted horrid.
Ok, I had just crawled out of bed, maybe not a good time to have a smoke. Hee hee.
But not had another one today, (up to now.) I say that as I am quite famous, in my own room, for last famous words.
My sister had just visited and I am unhappy to say, she didn't seem to notice that I didn't smoke! I know I told her a few weeks ago that I was trying to stop.
But wouldn't you think that she could have noticed???????
It is nearly 7 pm and I feel a slight craving. My patch is still in place. Didn't wear one at all yesterday and I bet I smoked at least 6 cigs.
o o

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