Today has been hard, but it's nearly 6pm and I am happy to say, I have held out.
I know that if I have one, it won't taste as good as I thought it would do.
I know if I have one, I will be upset with myself.
I know if I have one, tomorrow will be day one again.
I know if I have one, I will have wasted a nicotine patch.
I know it's withdrawal, I know that I am not going to give in!
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