Went to The Stop Smoking Clinic today. I had four cigs this morning. Had the last one before my appointment at 2 pm. It's now nearly 6pm and not had one since.
After my talk with the lady, I felt renewed.
So I am a born again non smoker! I really hope to do it this time too.
I think seeing her does help me quite a lot. Someone to talk to, face to face. So I go to see her next week. Just get through another week, smokefree. Then the week after that and so on.
She told me to start tomorrow, well, she didn't tell me as such but asked when I thought I should start stopping. It was me that said tomorrow. So I am practising. lol
Nicotine addiction is hard to break. Harder than I thought it would be. After a good few tries, in the past, I knew it wasn't easy. Gotta do it this time.
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