Nearly 17 months.

At the end of this short month, 28th Feb, I will not have had a cig for 17 months.

I am quite amazed with myself.

People have stopped asking how I am doing.

I miss that little pat on the head thing. lol

If you gave up the weed for New Year and you still are off the cigs, well done and please keep it up. I also hope your "journey" is relatively painless.

I have put weight on but whether that is because I have stopped smoking or because I have retired, I don't know. Perhaps a bit of both. I am hoping to do a bit of exercise when the weather gets better.

Oh yes, I have an excuse for every occasion.

I have one of those walker things. I go on that now and then. Tells you how many steps, how long you have been on the machine and how many calories used.

I don't know my calories from my elbow so should look into that I suppose. Maybe if I have used ???? amount of calories, it might not be much.

Yup, should get into the healthy eating mode. Don't think I will be good on a diet but I shouldn't eat loads of toffees.

Soon be better weather dear readers or maybe I should say reader, after all, I might read this one day. My daffs are peeking through, just the leaves but even they are growing quite quick. Soon they will be like this.

Stay Happy. X X X

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